{"id":1285,"date":"2021-09-08T10:56:04","date_gmt":"2021-09-08T10:56:04","guid":{"rendered":"https:\/\/www.biovertix.com\/la-quiropractica-pot-prevenir-constipats-i-grip\/"},"modified":"2023-12-18T12:22:16","modified_gmt":"2023-12-18T12:22:16","slug":"la-quiropractica-pot-prevenir-constipats-i-grip","status":"publish","type":"post","link":"https:\/\/www.biovertix.com\/ca\/la-quiropractica-pot-prevenir-constipats-i-grip\/","title":{"rendered":"La Quiropr\u00e0ctica pot prevenir Constipats i Grip"},"content":{"rendered":"<p>Durant l&#8217;hivern les variacions clim\u00e0tiques de temperatura i humitat posen a prova el nostre sistema.<\/p>\n<p>_x000D_<br \/>\n_x000D_<br \/>\nSolen apareixen els habituals s\u00edmptomes del catarro: febre, mucositat i, epid\u00e8mies de grip provocada per virus, sempre m\u00e9s resistents. Segons la ind\u00fastria farmac\u00e8utica, recolzada pel sistema sanitari vigent, l&#8217;\u00fanica manera de prevenir la grip \u00e9s per mitj\u00e0 de les vacunes. El seu objectiu \u00e9s vacunar a tots. Segons aquestes autoritats, no hi ha una altra manera per prevenir el contagi.<\/p>\n<p>_x000D_<br \/>\n_x000D_<br \/>\nNo obstant aix\u00f2, malgrat no vacunar-se, hi ha persones que mai agafen la grip. Per qu\u00e8? Quin \u00e9s el seu secret? Simplement s\u00f3n persones l&#8217;energia vital de les quals est\u00e0 ben gestionada i, per tant, disposen de majors defenses. <\/p>\n<p>_x000D_<br \/>\n _x000D_<br \/>\nEls canvis d&#8217;estaci\u00f3 suposen major necessitat d&#8217;adaptaci\u00f3 i ens afecten a tots. Aquesta adaptaci\u00f3 dep\u00e8n de la comunicaci\u00f3 del sistema nervi\u00f3s central, regulada pel cervell, amb el cos. Quan hi ha subluxacions vertebrals, alguns m\u00fasculs, \u00f2rgans, teixits i c\u00e8l\u00b7lules no reben b\u00e9 el senyal nervi\u00f3s. Com a conseq\u00fc\u00e8ncia tenen menys rendiment, menys energia vital. S&#8217;afebleixen i les seves defenses baixen. Un estudi de recerca recent va demostrar que l&#8217;ajust quiropr\u00e0ctic facilita la producci\u00f3 de limf\u00f2cits T i de IL-2, augmentant l&#8217;efic\u00e0cia del Sistema Immunitari. <i>(Teodorczyk-Injeyan JA, Injeyan HS, McGregor M, Harris GM, Ruegg R. Enhancement of in vitro interleukin-2 production in normal subjects following a single spinal manipulative treatment. ChiroprOsteopat. 2008 May 28;16:5)<\/i><\/p>\n<p>_x000D_<br \/>\n_x000D_<br \/>\nAix\u00f2 podria explicar l&#8217;enorme \u00e8xit dels quiropr\u00e0ctics nord-americans durant l&#8217;epid\u00e8mia mundial de grip dels anys 1917- 1918. Les estad\u00edstiques a nivell nacional (EUA) van mostrar que dels 46394 pacients, tractats pels quiropr\u00e0ctics, van sobreviure 46344 o sigui un 99%. <i>(W.R. Rhodes, The Official History of Chiropractic in Texas, 1978)<\/i> <\/p>\n<p>_x000D_<br \/>\n_x000D_<br \/>\n<b>Per tenir m\u00e9s energia vital i potenciar les defenses es necessita un bon ajust de columna. Si encara no heu fet \u2018la posada a punt d&#8217;hivern\u2019 us aconsellem cridar i demanar cita al m\u00e9s aviat possible.<\/b><\/p>\n<p>_x000D_<br \/>\n_x000D_<br \/>\nUs proposem altres consells per prevenir els constipats i la grip: _x000D_<\/p>\n<ul>\n<li>1.\tComenceu nostra dieta alcalinitzant. <\/li>\n<p>_x000D_<\/p>\n<li>2.\tPrendre infusions de llimona bio i gingebre, sense sucre. Es pot usar est\u00e8via o una mica de xarop d&#8217;atzavara. (en herboristeria)<\/li>\n<p>_x000D_<\/p>\n<li>3.\tPrendre un suplement multivitam\u00ednic, vitamina C, equin\u00e0cia i\/o ungla de gat. <\/li>\n<p>_x000D_<\/p>\n<li>4.\tEn cas de febre, en comptes de prendre antipir\u00e9tics, useu compreses fredes en el front i vinagre de poma en els peus. <\/li>\n<p>_x000D_<\/p>\n<li>5.\tEn cas de tos i mucositat preneu cremes de ceba, mongetes i api. La ceba cont\u00e9 L-ciste\u00efna, les mongetes contenen zinc (mucol\u00edtics) i l&#8217;api cont\u00e9 seleni (antioxidant). Pot convenir un suplement natural de L-ciste\u00efna, zinc, seleni, vitamina B i C, sempre recomanat pel seu doctor.<\/li>\n<p>_x000D_<\/p>\n<li>6.\tDormir suficient.<\/li>\n<p>_x000D_<\/p>\n<li>7.\tVentilar b\u00e9 la casa i usar un difusor d&#8217;aromes naturals (olis essencials d&#8217;eucaliptus i\/o pi i arbre de te.)<\/li>\n<p>_x000D_<\/p>\n<li>8.\tFer moviment a l&#8217;aire lliure cada dia (passeig r\u00e0pid, f\u00fating o c\u00f3rrer). <\/li>\n<p>_x000D_<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durant l&#8217;hivern les variacions clim\u00e0tiques de temperatura i humitat posen a prova el nostre sistema. _x000D_ _x000D_ Solen apareixen els habituals s\u00edmptomes del catarro: febre, mucositat i, epid\u00e8mies de grip provocada per virus, sempre m\u00e9s resistents. Segons la ind\u00fastria farmac\u00e8utica, recolzada pel sistema sanitari vigent, l&#8217;\u00fanica manera de prevenir la grip \u00e9s per mitj\u00e0 de&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,58,66],"tags":[],"class_list":["post-1285","post","type-post","status-publish","format-standard","hentry","category-articles","category-estil-de-vida-saludable","category-quiropractica-ca","category-50","category-58","category-66","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Quiropr\u00e0ctica pot prevenir Constipats i Grip - Biovertix - Centro de salud integral.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biovertix.com\/ca\/la-quiropractica-pot-prevenir-constipats-i-grip\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Quiropr\u00e0ctica pot prevenir Constipats i Grip - Biovertix - Centro de salud integral.\" \/>\n<meta property=\"og:description\" content=\"Durant l&#8217;hivern les variacions clim\u00e0tiques de temperatura i humitat posen a prova el nostre sistema. _x000D_ _x000D_ Solen apareixen els habituals s\u00edmptomes del catarro: febre, mucositat i, epid\u00e8mies de grip provocada per virus, sempre m\u00e9s resistents. Segons la ind\u00fastria farmac\u00e8utica, recolzada pel sistema sanitari vigent, l&#8217;\u00fanica manera de prevenir la grip \u00e9s per mitj\u00e0 de&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biovertix.com\/ca\/la-quiropractica-pot-prevenir-constipats-i-grip\/\" \/>\n<meta property=\"og:site_name\" content=\"Biovertix - Centro de salud integral.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/doctoraolaru\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-08T10:56:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-18T12:22:16+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.biovertix.com\\\/ca\\\/la-quiropractica-pot-prevenir-constipats-i-grip\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biovertix.com\\\/ca\\\/la-quiropractica-pot-prevenir-constipats-i-grip\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.biovertix.com\\\/#\\\/schema\\\/person\\\/cb99eb1f260522a24e94b0ed9599e60c\"},\"headline\":\"La Quiropr\u00e0ctica pot prevenir Constipats i Grip\",\"datePublished\":\"2021-09-08T10:56:04+00:00\",\"dateModified\":\"2023-12-18T12:22:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.biovertix.com\\\/ca\\\/la-quiropractica-pot-prevenir-constipats-i-grip\\\/\"},\"wordCount\":554,\"publisher\":{\"@id\":\"https:\\\/\\\/www.biovertix.com\\\/#organization\"},\"articleSection\":[\"Articles\",\"Estil de vida saludable\",\"Quiropr\u00e0ctica\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biovertix.com\\\/ca\\\/la-quiropractica-pot-prevenir-constipats-i-grip\\\/\",\"url\":\"https:\\\/\\\/www.biovertix.com\\\/ca\\\/la-quiropractica-pot-prevenir-constipats-i-grip\\\/\",\"name\":\"La Quiropr\u00e0ctica pot prevenir Constipats i Grip - 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